Compassion & Connection Therapy
Whether you're navigating anxiety, intimacy challenges, or just trying to feel more like yourself again, this is a space to reconnect—with your strength, your clarity, and your truth.
You don’t have to do it all alone.
Services we offer
Individual Therapy
$200
Whether you're facing challenges like erectile dysfunction, premature ejaculation, performance anxiety, low or high libido, vaginismus, painful sex, or struggles with sex or porn addiction, therapy offers a supportive and confidential space to explore what's going on. Many individuals also seek help to heal from past sexual experiences or to reconnect with intimacy and pleasure—either personally or within a relationship.
Sessions are tailored to your unique needs, helping you better understand yourself, reduce anxiety and shame, and move toward the fulfilling sex life and emotional connection you deserve.
Couples Therapy
$225
Feeling disconnected, stuck in arguments, or struggling with intimacy? Couples therapy creates a safe space to rebuild trust, improve communication, and deepen your emotional and physical connection. Whether you're dealing with mismatched libidos, sexless relationships, painful sex, infidelity, porn use, or relationship anxiety, therapy helps you understand each other more fully and move forward together.
Many couples also come to therapy to revitalize their sex life, navigate desire differences, or reconnect after years of distance. We’ll work together to strengthen your bond, repair emotional wounds, and create a relationship that feels supportive, passionate, and alive.
Consultation
Free
Not sure where to begin? A consultation is a chance to ask questions, share your goals, and see if therapy is the right fit. Whether you're navigating sexual concerns, relationship challenges, or personal growth, this first step can offer clarity and direction.
Schedule a free 15-minute consultation to get started
A limited number of sliding-scale spots may be available based on financial need. Please inquire during consultation.
Reserve an appointment
Struggling with intimacy, performance, or connection? You don’t have to figure it out alone. Therapy offers a space to talk things through, understand what’s really going on, and feel more confident in yourself and your relationships. Let’s take the first step—book a session today.
My Approach
Therapy isn’t just about insight—it’s about transformation. I offer a grounded, real-world approach to healing that meets you where you are. Whether you're navigating intimacy challenges, anxiety, or disconnection, I create a space that’s judgment-free, emotionally attuned, and focused on real, lasting change.
Contact Us
Interested in working together or have questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!